Water | 8.74g |
Energy | 455.0kcal |
Energy | 1903.0kJ |
Protein | 8.6g |
Total lipid (fat) | 20.0g |
Ash | 2.53g |
Carbohydrate, by difference | 60.13g |
Fiber, total dietary | 4.3g |
Sugars, total | 34.0g |
Calcium, Ca | 136.0mg |
Iron, Fe | 1.49mg |
Magnesium, Mg | 95.0mg |
Phosphorus, P | 192.0mg |
Potassium, K | 320.0mg |
Sodium, Na | 486.0mg |
Zinc, Zn | 1.41mg |
Copper, Cu | 0.337mg |
Manganese, Mn | 0.933mg |
Selenium, Se | 6.5??g |
Fluoride, F | 2.5??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.102mg |
Riboflavin | 0.36mg |
Niacin | 1.318mg |
Pantothenic acid | 0.379mg |
Vitamin B-6 | 0.072mg |
Folate, total | 18.0??g |
Folic acid | 0.0??g |
Folate, food | 18.0??g |
Folate, DFE | 18.0??g |
Choline, total | 27.1mg |
Vitamin B-12 | 0.14??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 5.0??g |
Retinol | 5.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 19.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 15.0??g |
Vitamin E (alpha-tocopherol) | 7.6mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.08mg |
Tocopherol, gamma | 0.19mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.06mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.668g |
4:0 | 0.018g |
6:0 | 0.022g |
8:0 | 0.177g |
10:0 | 0.207g |
12:0 | 2.431g |
13:0 | 0.0g |
14:0 | 0.908g |
15:0 | 0.0g |
16:0 | 1.506g |
17:0 | 0.002g |
18:0 | 0.392g |
20:0 | 0.004g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 9.491g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.082g |
17:1 | 0.007g |
18:1 undifferentiated | 9.399g |
20:1 | 0.003g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 3.643g |
18:2 undifferentiated | 3.628g |
18:3 undifferentiated | 0.014g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.005g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |